Our Program

Therapeutic Exercise

Our training approach is simple. Train the whole body. And train the body the way it was designed, outside of the wheelchair. We offer an intense exercise-based regimen tailored to each individual. Although each regimen can be different, our core principles behind each exercise stays the same.

Core Principles

 

• Range of Motion
• Strength
• Weight Bearing
• Balance and Coordination
• Stimulation
• Gait

The concepts seem simple but the training is not easy. The training is intense, similar to the way professional athletes train. And it changes along with each individual’s progression, continually challenging.

Each one-on-one session is led by a specialized trainer and supported by additional training staff. Clients are led through exercises out of the wheelchair. This way we maximize each exercise while increasing external stimulation. The staff is specially trained to understand spinal cord injury and paralysis.